Conditions Supported
I support individuals, parents, and clinicians through emotional challenges, life transitions, and professional growth. Healing and growth happen at your pace, in a space built on trust.
Generational Trauma
This is the shit that didn’t start with you—learned survival patterns, silence, over-responsibility, and wounds passed down that you were never meant to carry alone.
Trauma
When your body stays on high alert and the past won’t stay in the past, we work to calm your nervous system and loosen trauma’s grip on your day-to-day life.
Stress and Burnout
For when you’ve been running on fumes, saying yes out of obligation, and holding everything together while quietly falling apart.
Perinatal Mental Health
I support parents through pregnancy, postpartum, and beyond when anxiety, depression, rage, grief, or identity loss shows up and no one talks about it honestly.
Perfectionism
When your worth feels tied to achievement, productivity, or never dropping the ball, we break the cycle that keeps you exhausted and never satisfied.
Life Transitions
Whether it’s a new role, loss, identity shift, or a chapter ending you didn’t ask for, I help you ground yourself and move forward with clarity.
Your comeback begins with the moment you choose yourself.
I’m here to walk with you every step of the way. Fill out the inquiry form below and I’ll personally reach out within 3 business days to connect and discuss next steps.