I’m your down-to-earth, no-BS therapist! I’m a Licensed Clinical Social worker who leads with empathy while challenging you and holding you accountable. I know firsthand what it takes to rebuild from the ground up. My comeback shaped how I show up for my clients: real, grounded, culturally aware, straightforward, and deeply human.

My training includes years of clinical work with individuals, parents, high achievers, helpers, and BIPOC communities navigating identity, trauma, burnout, and life transitions.

I throw cookie-cutter solutions out the window. I challenge the beliefs holding you back and work with you to break free from them.

I’m certified in trauma-focused cognitive behavioral therapy, trained in EMDR, and trained in perinatal mood and anxiety disorders. My lived experiences — combined with years of work in social services and behavioral health — have shaped my focus on helping people navigate life’s toughest seasons: generational trauma, cultural expectations, PTSD, burnout (work or parenting), anxiety, depression, and perinatal mental health.

I earned my Master of Social Work from Marywood University in 2011.